Date Released: Thu, 4 August 2011 17:00 +0200

STUDY SKILLS GROUP
The Study Skills Group can help you fine-tune your listening skills,
note-taking ability and academic reading.
Join us every Monday or Friday
Venue: Room B25, Union Building,1st Floor
Time: 1-2pm

ART THERAPY
Wanting to do something fun, creative and at the same time discover more
about yourself?
Come and attend an art therapy workshop. No artistic skill or prior
experience is needed.
Venue: Room B25, Union Building, 1st floor
Date and Time: Every Tuesday @8:30-10:00

HEALTHY RELATIONSHIPS
*Topics Covered:
*The 5 languages of love
*The role of expectations
*How to be heard? Assertiveness training *Conflict resolution. How can both
parties win?
*What does a toxic relationship look like?
This is a 5 session group, places are limited.
Venue: Counselling Centre
Date and Time: Every Wednesday @12h00

WANNA BE MORE WELL?
If you want to find out more about a WELLNESS lifestyle, come and attend a
WELLNESS workshop
Venue: Counselling Centre
Date & Time: Every Friday @9am

INTERNATIONAL STUDENTS SUPPORT GROUP
Talking and supporting one another in a group with other students who are
also studying far from home can be a great help.
Venue: Health Care Centre
Date and Time: Every Friday @11am

EATING WELL SUPPORT GROUP
Talking to others who have and are experiencing similar problems with eating
may help you. Once you have personally experienced an eating disorder it
may leave you with feelings of being lonely and with a feeling that others
do not understand you. If you have a problem with eating or experienced a
problem in the past, the RU Counselling Centre welcomes you to join our
Eating Well Support Group.
Venue: Health Care Centre
Date and Time: Every Friday @1-2pm

MUSIC THERAPY
If you would like to learn about the healing powers of music in a fun and
creative way, then come and attend the music therapy workshops
Venue: Health Care Centre
Date and Time: Every Friday @3.30pm


For bookings or more information for any of the services available by the
Counselling Centre, contact Delvene at the Counselling Centre:
d.gelderbloem@ru.ac.za or 046 603 7070