When: Friday 22nd May from 15h00 to 18h00
Where: Rhodes University Health Suite
Who: The event is open to all members of the Rhodes University Community.
What: Indoor Cycling, Tae-bo and lots of cardio heart-pumping action
Why: To have fun, Challenge yourself and show your heart some love!
The theme: Raving red, Potent Pink or Neon Nineties-the choice is yours.
More information:
The Fitness Challenge ’09 is aimed at increasing awareness around the benefits of exercise and positive lifestyle choices on cardiovascular health. The invitation is open all members of the Rhodes University Community; students, staff and academics are all invited. On display will be vital information kindly provided by the South African Heart and Stroke Foundation.
Qualified Group Fitness and Indoor Cycling Instructors will be taking participants through their paces while experienced Personal Training Staff will be carrying out blood pressure, BMI (body mass index) and waist-to-hip ratio measurements.
A variety of fantastic spot prizes will be awarded throughout the Fitness Challenge!
For more information please contact:
The Health Suite Manager, Lindsay Jackson:
Email: l.jackson@ru.ac.za
Tel: (046) 603 8367